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Lower Carb Sunflower And Golden Linseed

Carbs in Helga's Lower Carb Sunflower And Golden Linseed

Helga's Lower Carb Sunflower And Golden Linseed (2 slices) contains 20g total carbs, 15.2g net carbs, 7.5g fat, 9.7g protein, and 196 calories.

Net Carbs

15.2 g
Fiber

4.8 g
Total Carbs

20 g
Protein

9.7 g
Fats

7.5 g

196 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 70g

Nutrient

Value

Calories

196 kCal
Total Carbs

20 g
- Net Carbs
  
  15.2 g
- Fiber
  
  4.8 g
- Starch
  
  -
- Sugar
  
  2.1 g
- Sugar Alcohols
  
  -
Protein

9.7 g
Fat

7.5 g
- Monounsat. Fat
  
  3.2 g
- Polyunsat. Fat
  
  3.6 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

280 mg
Vitamin A

0 mcg
Vitamin D

0 mcg