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Bread Reduced-calorie Oatmeal

Carbs in Bread Reduced-calorie Oatmeal

Bread Reduced-calorie Oatmeal (1 oz) contains 12.3g total carbs, 12.3g net carbs, 1g fat, 2.2g protein, and 60 calories.

Net Carbs

12.3 g
Fiber

0 g
Total Carbs

12.3 g
Protein

2.2 g
Fats

1 g

60 cals

Quantity

Serving Size

Serving Size: 1 oz
Serving Weight: 28.35g

Nutrient

Value

Calories

59.5 kCal
Total Carbs

12.3 g
- Net Carbs
  
  12.3 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

2.2 g
Fat

1 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

32.6 mg
Iron

0.7 mg
Magnesium

6.8 mg
Phosphorus

28.4 mg
Potassium

35.2 mg
Sodium

110 mg
Zinc

0.2 mg
Copper

0 mg
Selenium

6.5 mcg
Folate

15.6 mcg
Vitamin A

0.5 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0 mg
Vitamin B12

0 mcg
Vitamin C

0.1 mg
Vitamin D

0 mcg