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Carbs in Bread Reduced-calorie Oat Bran
Bread Reduced-calorie Oat Bran (1 oz) contains 11.7g total carbs, 8.3g net carbs, 0.9g fat, 2.3g protein, and 57 calories.
Net Carbs
8.3 g
Fiber
3.4 g
Total Carbs
11.7 g
Protein
2.3 g
Fats
0.9 g
57 cals
Nutritional Facts
- Serving Size: 1 oz
- Serving Weight: 28.35g
Nutrient
Value
Calories
57 kCal
Total Carbs
11.7 g
Net Carbs
8.3 g
Fiber
3.4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2.3 g
Fat
0.9 g
Monounsat. Fat
0.2 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
16.2 mg
Iron
0.9 mg
Magnesium
15.6 mg
Phosphorus
39.4 mg
Potassium
28.9 mg
Sodium
130.1 mg
Zinc
0.3 mg
Copper
0.1 mg
Selenium
5.8 mcg
Folate
23 mcg
Vitamin A
0.2 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.1 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
Vitamin K
0.5 mcg
Vitamin E
0.1 mg
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