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Super Grains Honey Almond Cereal

Carbs in Quaker Super Grains Honey Almond Cereal

Quaker Super Grains Honey Almond Cereal (1 serving) contains 38g total carbs, 33g net carbs, 4.5g fat, 7g protein, and 210 calories.

Net Carbs

33 g
Fiber

5 g
Total Carbs

38 g
Protein

7 g
Fats

4.5 g

210 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

210 kCal
Total Carbs

38 g
- Net Carbs
  
  33 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

4.5 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

180 mg
Vitamin A

0 mcg
Vitamin D

0 mcg