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Half Ham And Cheddar On Wheat Bread

Carbs in Qt Kitchen Half Ham And Cheddar On Wheat Bread

Qt Kitchen Half Ham And Cheddar On Wheat Bread (1 serving) contains 33g total carbs, 30g net carbs, 12g fat, 22g protein, and 310 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

22 g
Fats

12 g

310 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

310 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  5 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  20 mg
Glycemic Load

-

Supplemental

Value

Calcium

200 mg
Iron

1.4 mg
Sodium

410 mg
Vitamin A

225 mcg
Vitamin C

9 mg
Vitamin D

0 mcg