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Pretzels Soft Unsalted

Carbs in Pretzels Soft Unsalted

Pretzels Soft Unsalted (1 large) contains 101.6g total carbs, 99.2g net carbs, 4.4g fat, 11.7g protein, and 493 calories.

Net Carbs

99.2 g
Fiber

2.4 g
Total Carbs

101.6 g
Protein

11.7 g
Fats

4.4 g

493 cals

Quantity

Serving Size

Serving Size: 1 large
Serving Weight: 143g

Nutrient

Value

Calories

493.4 kCal
Total Carbs

101.6 g
- Net Carbs
  
  99.2 g
- Fiber
  
  2.4 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

11.7 g
Fat

4.4 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.4 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

32.9 mg
Iron

5.6 mg
Magnesium

30 mg
Phosphorus

113 mg
Potassium

125.8 mg
Sodium

360.4 mg
Zinc

1.3 mg
Copper

0.2 mg
Selenium

24.6 mcg
Folate

34.3 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.6 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

6.1 mg
Vitamin B6

0 mg
Vitamin D

0 mcg
Vitamin K

3.9 mcg
Vitamin E

0.8 mg