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Soft Pretzel

Carbs in Wawa Soft Pretzel

Wawa Soft Pretzel (1 pretzel) contains 64g total carbs, 60g net carbs, 2.5g fat, 11g protein, and 320 calories.

  • Net Carbs

    60 g

  • Fiber

    4 g

  • Total Carbs

    64 g

  • Protein

    11 g

  • Fats

    2.5 g

320 cals

Nutritional Facts

  • Serving Size: 1 pretzel
  • Serving Weight: 128g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    64 g

    • Net Carbs

      60 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    1010 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg