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Garden Light Spinach Flatbread

Carbs in Flatout Garden Light Spinach Flatbread

Flatout Garden Light Spinach Flatbread (1 flatbread) contains 15g total carbs, 5g net carbs, 2.5g fat, 9g protein, and 90 calories.

  • Net Carbs

    5 g

  • Fiber

    9 g

  • Total Carbs

    15 g

  • Protein

    9 g

  • Fats

    2.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    15 g

    • Net Carbs

      5 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      1 g

  • Protein

    9 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Sodium

    430 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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