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Light Spinach Flatbread

Carbs in Flatout Light Spinach Flatbread

Flatout Light Spinach Flatbread (1 flatbread) contains 22g total carbs, 13g net carbs, 1.5g fat, 7g protein, and 90 calories.

  • Net Carbs

    13 g

  • Fiber

    9 g

  • Total Carbs

    22 g

  • Protein

    7 g

  • Fats

    1.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 flatbread
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    22 g

    • Net Carbs

      13 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.4 mg

  • Potassium

    190 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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