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Black Bean And Corn Salad

Carbs in Abs Diet At Menshealth.com Black Bean And Corn Salad

Abs Diet At Menshealth.com Black Bean And Corn Salad (1 serving) contains 37g total carbs, 28g net carbs, 2g fat, 9g protein, and 177 calories.

Net Carbs

28 g
Fiber

9 g
Total Carbs

37 g
Protein

9 g
Fats

2 g

177 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

177 kCal
Total Carbs

37 g
- Net Carbs
  
  28 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

9 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

620 mg
Vitamin A

0 mcg
Vitamin D

0 mcg