#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pita Pal Balela Salad
Pita Pal Balela Salad (0.5 cup) contains 25g total carbs, 19g net carbs, 7g fat, 8g protein, and 190 calories.
Net Carbs
19 g
Fiber
6 g
Total Carbs
25 g
Protein
8 g
Fats
7 g
190 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 91g
Nutrient
Value
Calories
190 kCal
Total Carbs
25 g
Net Carbs
19 g
Fiber
6 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
8 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
170 mg
Vitamin A
150 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
