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Carbs in Heb Organics Toasted O's Cereal
Heb Organics Toasted O's Cereal (1 cup) contains 22g total carbs, 19g net carbs, 1.5g fat, 4g protein, and 120 calories.
Net Carbs
19 g
Fiber
3 g
Total Carbs
22 g
Protein
4 g
Fats
1.5 g
120 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
22 g
Net Carbs
19 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Sodium
160 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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