#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Gluten Free Sorghum Quinoa & Brown Rice Southwest

Carbs in Hodgson Mill Gluten Free Sorghum Quinoa & Brown Rice Southwest

Hodgson Mill Gluten Free Sorghum Quinoa & Brown Rice Southwest (0.25 cup) contains 31g total carbs, 29g net carbs, 1.5g fat, 4g protein, and 150 calories.

Net Carbs

29 g
Fiber

2 g
Total Carbs

31 g
Protein

4 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 42g

Nutrient

Value

Calories

150 kCal
Total Carbs

31 g
- Net Carbs
  
  29 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

240 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg