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Ancient Grains Whole Wheat Tortillas

Carbs in Compliments Ancient Grains Whole Wheat Tortillas

Compliments Ancient Grains Whole Wheat Tortillas (1 tortilla) contains 29g total carbs, 24g net carbs, 5g fat, 7g protein, and 180 calories.

Net Carbs

24 g
Fiber

5 g
Total Carbs

29 g
Protein

7 g
Fats

5 g

180 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 61g

Nutrient

Value

Calories

180 kCal
Total Carbs

29 g
- Net Carbs
  
  24 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

5 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

1.5 mg
Magnesium

50 mg
Phosphorus

225 mg
Potassium

225 mg
Sodium

330 mg
Zinc

1 mg
Copper

0.2 mg
Folate

15 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2.3 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg