#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Recipes Salads Asian Tofu And Sprout

Carbs in Whole Foods Market Recipes Salads Asian Tofu And Sprout

Whole Foods Market Recipes Salads Asian Tofu And Sprout (1 serving) contains 15g total carbs, 13g net carbs, 7g fat, 7g protein, and 140 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    7 g

  • Fats

    7 g

140 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 142g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    680 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg