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Recipes Salads Tofu Caribbean With Watercress

Carbs in Whole Foods Market Recipes Salads Tofu Caribbean With Watercress

Whole Foods Market Recipes Salads Tofu Caribbean With Watercress (1 serving) contains 17g total carbs, 14g net carbs, 17g fat, 9g protein, and 250 calories.

Net Carbs

14 g
Fiber

3 g
Total Carbs

17 g
Protein

9 g
Fats

17 g

250 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 298g

Nutrient

Value

Calories

250 kCal
Total Carbs

17 g
- Net Carbs
  
  14 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

17 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

200 mg
Vitamin A

0 mcg
Vitamin D

0 mcg