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Wholegrain Mini Wheats

Carbs in Sainsbury's Wholegrain Mini Wheats

Sainsbury's Wholegrain Mini Wheats (1 serving) contains 36.9g total carbs, 32g net carbs, 0.7g fat, 4.6g protein, and 164 calories.

Net Carbs

32 g
Fiber

4.9 g
Total Carbs

36.9 g
Protein

4.6 g
Fats

0.7 g

164 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

164.4 kCal
Total Carbs

36.9 g
- Net Carbs
  
  32 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  1.2 g
- Sugar Alcohols
  
  -
Protein

4.6 g
Fat

0.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg