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5 Wholegrain Mini Wheats

Carbs in Kellogg's 5 Wholegrain Mini Wheats

Kellogg's 5 Wholegrain Mini Wheats (1 serving) contains 27g total carbs, 22.1g net carbs, 0.6g fat, 4.5g protein, and 143 calories.

Net Carbs

22.1 g
Fiber

4.9 g
Total Carbs

27 g
Protein

4.5 g
Fats

0.6 g

143 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 40g

Nutrient

Value

Calories

143.4 kCal
Total Carbs

27 g
- Net Carbs
  
  22.1 g
- Fiber
  
  4.9 g
- Starch
  
  -
- Sugar
  
  3.5 g
- Sugar Alcohols
  
  -
Protein

4.5 g
Fat

0.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

2 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin D

0 mcg