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Organic Tofu Extra Firm

Carbs in Nature's Promise Organic Tofu Extra Firm

Nature's Promise Organic Tofu Extra Firm (0.2 pkg) contains 2g total carbs, 1g net carbs, 4g fat, 8g protein, and 80 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    2 g

  • Protein

    8 g

  • Fats

    4 g

80 cals

Nutritional Facts

  • Serving Size: 0.2 pkg
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    2 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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