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Organic Kefir Vanilla Pudding

Carbs in Lifeway Organic Kefir Vanilla Pudding

Lifeway Organic Kefir Vanilla Pudding (0.5 cup) contains 24g total carbs, 24g net carbs, 4g fat, 3g protein, and 150 calories.

  • Net Carbs

    24 g

  • Fiber

    0 g

  • Total Carbs

    24 g

  • Protein

    3 g

  • Fats

    4 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    24 g

    • Net Carbs

      24 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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