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Organic Kefir Chocolate Pudding

Carbs in Lifeway Organic Kefir Chocolate Pudding

Lifeway Organic Kefir Chocolate Pudding (0.5 cup) contains 30g total carbs, 30g net carbs, 4g fat, 4g protein, and 170 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    4 g

  • Fats

    4 g

170 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg

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