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Carbs in Lifeway Organic Kefir Tapioca Pudding
Lifeway Organic Kefir Tapioca Pudding (0.5 cup) contains 23g total carbs, 23g net carbs, 3.5g fat, 3g protein, and 140 calories.
Net Carbs
23 g
Fiber
0 g
Total Carbs
23 g
Protein
3 g
Fats
3.5 g
140 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 0g
Nutrient
Value
Calories
140 kCal
Total Carbs
23 g
Net Carbs
23 g
Fiber
-
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
3 g
Fat
3.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
0.4 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
