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Organic Kefir Tapioca Pudding

Carbs in Lifeway Organic Kefir Tapioca Pudding

Lifeway Organic Kefir Tapioca Pudding (0.5 cup) contains 23g total carbs, 23g net carbs, 3.5g fat, 3g protein, and 140 calories.

  • Net Carbs

    23 g

  • Fiber

    0 g

  • Total Carbs

    23 g

  • Protein

    3 g

  • Fats

    3.5 g

140 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    23 g

    • Net Carbs

      23 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg