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100% Whole Barley Flour

Carbs in Hamilton's 100% Whole Barley Flour

Hamilton's 100% Whole Barley Flour (1 serving) contains 74g total carbs, 60g net carbs, 1.5g fat, 14g protein, and 380 calories.

  • Net Carbs

    60 g

  • Fiber

    14 g

  • Total Carbs

    74 g

  • Protein

    14 g

  • Fats

    1.5 g

380 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    380 kCal

  • Total Carbs

    74 g

    • Net Carbs

      60 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Sodium

    3 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg

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