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Carbs in Lancewood Chunky Cottage Cheese Plain Fat Free
Lancewood Chunky Cottage Cheese Plain Fat Free (1 serving) contains 3g total carbs, 0.9g net carbs, 1.4g fat, 15g protein, and 91 calories.
Net Carbs
0.9 g
Fiber
2.1 g
Total Carbs
3 g
Protein
15 g
Fats
1.4 g
91 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 125g
Nutrient
Value
Calories
90.8 kCal
Total Carbs
3 g
Net Carbs
0.9 g
Fiber
2.1 g
Starch
-
Sugar
3.3 g
Sugar Alcohols
-
Protein
15 g
Fat
1.4 g
Monounsat. Fat
0.4 g
Polyunsat. Fat
0.2 g
Saturated Fat
0.9 g
Cholesterol
16 mg
Glycemic Load
-
Supplemental
Value
Sodium
540 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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