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One Bun Multigrain 100 Cal Sandwich Buns

Carbs in Pita Break One Bun Multigrain 100 Cal Sandwich Buns

Pita Break One Bun Multigrain 100 Cal Sandwich Buns (1 bun) contains 19g total carbs, 17g net carbs, 1g fat, 4g protein, and 100 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    1 g

100 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Magnesium

    40 mg

  • Phosphorus

    80 mg

  • Potassium

    70 mg

  • Sodium

    160 mg

  • Zinc

    1.2 mg

  • Folate

    32 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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