#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

1% Lowfat Cottage Cheese With Pineapple & Cherries

Carbs in Penn Maid 1% Lowfat Cottage Cheese With Pineapple & Cherries

Penn Maid 1% Lowfat Cottage Cheese With Pineapple & Cherries (1 serving) contains 15g total carbs, 15g net carbs, 1g fat, 10g protein, and 110 calories.

Net Carbs

15 g
Fiber

0 g
Total Carbs

15 g
Protein

10 g
Fats

1 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

110 kCal
Total Carbs

15 g
- Net Carbs
  
  15 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Sodium

350 mg
Vitamin A

60 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg