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Carbs in Penn Maid Low Fat Cottage Cheese With Pineapple And Cherries
Penn Maid Low Fat Cottage Cheese With Pineapple And Cherries (0.5 cup) contains 16g total carbs, 16g net carbs, 1g fat, 10g protein, and 110 calories.
Net Carbs
16 g
Fiber
0 g
Total Carbs
16 g
Protein
10 g
Fats
1 g
110 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 113g
Nutrient
Value
Calories
110 kCal
Total Carbs
16 g
Net Carbs
16 g
Fiber
-
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
10 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Sodium
290 mg
Vitamin A
60 mcg
Vitamin C
3.6 mg
Vitamin D
0 mcg
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