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Vita Sandwich Egg 'n' Cheese With Veggies

Carbs in Vitalicious Vita Sandwich Egg 'n' Cheese With Veggies

Vitalicious Vita Sandwich Egg 'n' Cheese With Veggies (1 sandwich) contains 22g total carbs, 15g net carbs, 1.5g fat, 14g protein, and 150 calories.

  • Net Carbs

    15 g

  • Fiber

    7 g

  • Total Carbs

    22 g

  • Protein

    14 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 119g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    22 g

    • Net Carbs

      15 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      3.5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    9 mg

  • Sodium

    375 mg

  • Zinc

    7.5 mg

  • Folate

    200 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    5 mcg

  • Vitamin E

    10.1 mg