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Medium Couscous

Carbs in Crispa Medium Couscous

Crispa Medium Couscous (1 serving) contains 46g total carbs, 46g net carbs, 1g fat, 8g protein, and 220 calories.

  • Net Carbs

    46 g

  • Fiber

    0 g

  • Total Carbs

    46 g

  • Protein

    8 g

  • Fats

    1 g

220 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    46 g

    • Net Carbs

      46 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg