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
Carbs in Sauce, Homemade, White, Medium
Sauce, Homemade, White, Medium (1 cup) contains 22.9g total carbs, 22.4g net carbs, 26.6g fat, 9.6g protein, and 368 calories.
Net Carbs
22.4 g
Fiber
0.5 g
Total Carbs
22.9 g
Protein
9.6 g
Fats
26.6 g
368 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 250g
Nutrient
Value
Calories
367.5 kCal
Total Carbs
22.9 g
Net Carbs
22.4 g
Fiber
0.5 g
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
9.6 g
Fat
26.6 g
Monounsat. Fat
11.1 g
Polyunsat. Fat
7.2 g
Saturated Fat
7.1 g
Cholesterol
17.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
295 mg
Iron
0.8 mg
Magnesium
35 mg
Phosphorus
245 mg
Potassium
390 mg
Sodium
885 mg
Zinc
1 mg
Copper
0 mg
Selenium
10.3 mcg
Folate
20 mcg
Vitamin A
260 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.5 mg
Vit B3 (Niacin)
1 mg
Vitamin B6
0.1 mg
Vitamin B12
0.7 mcg
Vitamin C
2 mg
Vitamin D
3 mcg
Vitamin K
2.3 mcg
Vitamin E
0.7 mg
Choline
35 mg
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