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Wheat Kaiser Rolls

Carbs in Try Our New Meringue Pies Wheat Kaiser Rolls

Try Our New Meringue Pies Wheat Kaiser Rolls (1 roll) contains 42g total carbs, 40g net carbs, 3g fat, 8g protein, and 220 calories.

  • Net Carbs

    40 g

  • Fiber

    2 g

  • Total Carbs

    42 g

  • Protein

    8 g

  • Fats

    3 g

220 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    42 g

    • Net Carbs

      40 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg