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Organic Optimum Power Blueberry Cinnamon Flax

Carbs in Nature's Path Organic Optimum Power Blueberry Cinnamon Flax

Nature's Path Organic Optimum Power Blueberry Cinnamon Flax (1 cup) contains 40g total carbs, 31g net carbs, 3g fat, 9g protein, and 210 calories.

  • Net Carbs

    31 g

  • Fiber

    9 g

  • Total Carbs

    40 g

  • Protein

    9 g

  • Fats

    3 g

210 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    40 g

    • Net Carbs

      31 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    25 mg

  • Iron

    3 mg

  • Potassium

    388 mg

  • Sodium

    240 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg