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Apple Cinnamon Pecan Superfood Oatmeal With Organic Quinoa Amaranth And Flax

Carbs in Purely Elizabeth Apple Cinnamon Pecan Superfood Oatmeal With Organic Quinoa Amaranth And Flax

Purely Elizabeth Apple Cinnamon Pecan Superfood Oatmeal With Organic Quinoa Amaranth And Flax (0.33 cup) contains 28g total carbs, 23g net carbs, 4g fat, 5g protein, and 170 calories.

Net Carbs

23 g
Fiber

5 g
Total Carbs

28 g
Protein

5 g
Fats

4 g

170 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 40g

Nutrient

Value

Calories

170 kCal
Total Carbs

28 g
- Net Carbs
  
  23 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg