#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Couscous Mix Roasted Garlic Flavored

Carbs in Essential Everyday Couscous Mix Roasted Garlic Flavored

Essential Everyday Couscous Mix Roasted Garlic Flavored (1 serving) contains 39g total carbs, 37g net carbs, 1g fat, 8g protein, and 200 calories.

Net Carbs

37 g
Fiber

2 g
Total Carbs

39 g
Protein

8 g
Fats

1 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 56g

Nutrient

Value

Calories

200 kCal
Total Carbs

39 g
- Net Carbs
  
  37 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.7 mg
Sodium

500 mg
Vitamin A

0 mcg
Vitamin D

0 mcg