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Carbs in Tesco Mediterranean Herb Pita Squares
Tesco Mediterranean Herb Pita Squares (1 square) contains 31.7g total carbs, 30g net carbs, 0.5g fat, 5.6g protein, and 154 calories.
Net Carbs
30 g
Fiber
1.7 g
Total Carbs
31.7 g
Protein
5.6 g
Fats
0.5 g
154 cals
Nutritional Facts
- Serving Size: 1 square
- Serving Weight: 60g
Nutrient
Value
Calories
154.4 kCal
Total Carbs
31.7 g
Net Carbs
30 g
Fiber
1.7 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
5.6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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