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Recipes Side Dishes Minted Quinoa With Pine Nuts

Carbs in Whole Foods Market Recipes Side Dishes Minted Quinoa With Pine Nuts

Whole Foods Market Recipes Side Dishes Minted Quinoa With Pine Nuts (1 serving) contains 31g total carbs, 22g net carbs, 10g fat, 6g protein, and 230 calories.

Net Carbs

22 g
Fiber

9 g
Total Carbs

31 g
Protein

6 g
Fats

10 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 170g

Nutrient

Value

Calories

230 kCal
Total Carbs

31 g
- Net Carbs
  
  22 g
- Fiber
  
  9 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

290 mg
Vitamin A

0 mcg
Vitamin D

0 mcg