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Sustaining Energy Blueberry Nut Mix

Carbs in Planters Sustaining Energy Blueberry Nut Mix

Planters Sustaining Energy Blueberry Nut Mix (1 pack) contains 20g total carbs, 16g net carbs, 16g fat, 10g protein, and 260 calories.

Net Carbs

16 g
Fiber

4 g
Total Carbs

20 g
Protein

10 g
Fats

16 g

260 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 51g

Nutrient

Value

Calories

260 kCal
Total Carbs

20 g
- Net Carbs
  
  16 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

16 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  4.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.8 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

310 mg
Sodium

125 mg
Copper

0.3 mg
Vitamin A

0 mcg
Vit B3 (Niacin)

2 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg
Vitamin E

4 mg