#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Nutrition Sustaining Energy Mix Honey Nut

Carbs in Planters Nutrition Sustaining Energy Mix Honey Nut

Planters Nutrition Sustaining Energy Mix Honey Nut (1 pack) contains 14g total carbs, 10g net carbs, 19g fat, 10g protein, and 260 calories.

Net Carbs

10 g
Fiber

4 g
Total Carbs

14 g
Protein

10 g
Fats

19 g

260 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 47g

Nutrient

Value

Calories

260 kCal
Total Carbs

14 g
- Net Carbs
  
  10 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

19 g
- Monounsat. Fat
  
  10 g
- Polyunsat. Fat
  
  5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.8 mg
Magnesium

100 mg
Potassium

310 mg
Sodium

150 mg
Copper

0.6 mg
Vitamin A

0 mcg
Vitamin D

0 mcg
Vitamin E

5 mg