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Nutrition Sustaining Energy Mix Chocolate Nut

Carbs in Planters Nutrition Sustaining Energy Mix Chocolate Nut

Planters Nutrition Sustaining Energy Mix Chocolate Nut (1 pack) contains 19g total carbs, 15g net carbs, 17g fat, 10g protein, and 250 calories.

  • Net Carbs

    15 g

  • Fiber

    4 g

  • Total Carbs

    19 g

  • Protein

    10 g

  • Fats

    17 g

250 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    19 g

    • Net Carbs

      15 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    17 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      4.5 g

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Magnesium

    60 mg

  • Potassium

    250 mg

  • Sodium

    115 mg

  • Copper

    0.4 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    4 mg