#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Famous Gold Pitted Deglet Nour Dates
Famous Gold Pitted Deglet Nour Dates (6 dates) contains 32g total carbs, 29g net carbs, 0g fat, 1g protein, and 120 calories.
Net Carbs
29 g
Fiber
3 g
Total Carbs
32 g
Protein
1 g
Fats
0 g
120 cals
Nutritional Facts
- Serving Size: 6 dates
- Serving Weight: 40g
Nutrient
Value
Calories
120 kCal
Total Carbs
32 g
Net Carbs
29 g
Fiber
3 g
Starch
-
Sugar
29 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Potassium
240 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
