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Goats Cheese & Leek Frittata

Carbs in Higgidy Goats Cheese & Leek Frittata

Higgidy Goats Cheese & Leek Frittata (0.33 frittata) contains 10.9g total carbs, 9g net carbs, 11g fat, 7.8g protein, and 164 calories.

Net Carbs

9 g
Fiber

1.9 g
Total Carbs

10.9 g
Protein

7.8 g
Fats

11 g

164 cals

Quantity

Serving Size

Serving Size: 0.33 frittata
Serving Weight: 0g

Nutrient

Value

Calories

164 kCal
Total Carbs

10.9 g
- Net Carbs
  
  9 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  1.6 g
- Sugar Alcohols
  
  -
Protein

7.8 g
Fat

11 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg