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Whole Grain Organic Waffles

Carbs in Van's Whole Grain Organic Waffles

Van's Whole Grain Organic Waffles (2 waffles) contains 29g total carbs, 24g net carbs, 7g fat, 4g protein, and 170 calories.

  • Net Carbs

    24 g

  • Fiber

    5 g

  • Total Carbs

    29 g

  • Protein

    4 g

  • Fats

    7 g

170 cals

Nutritional Facts

  • Serving Size: 2 waffles
  • Serving Weight: 76g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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