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Carbs in Tolerant Organic Smoky Peruvian Style Riced Red Lentil Pilaf
Tolerant Organic Smoky Peruvian Style Riced Red Lentil Pilaf (0.25 cup) contains 30g total carbs, 23g net carbs, 0.5g fat, 13g protein, and 180 calories.
Net Carbs
23 g
Fiber
7 g
Total Carbs
30 g
Protein
13 g
Fats
0.5 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 50g
Nutrient
Value
Calories
180 kCal
Total Carbs
30 g
Net Carbs
23 g
Fiber
7 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
13 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
24 mg
Iron
3 mg
Potassium
432 mg
Sodium
140 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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