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Asian Ginger Red Lentil Pilaf

Carbs in Tolerant Organic Asian Ginger Red Lentil Pilaf

Tolerant Organic Asian Ginger Red Lentil Pilaf (0.25 cup) contains 30g total carbs, 24g net carbs, 1g fat, 13g protein, and 180 calories.

Net Carbs

24 g
Fiber

6 g
Total Carbs

30 g
Protein

13 g
Fats

1 g

180 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 50g

Nutrient

Value

Calories

180 kCal
Total Carbs

30 g
- Net Carbs
  
  24 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

24 mg
Iron

3 mg
Potassium

437 mg
Sodium

230 mg
Vitamin A

0 mcg
Vitamin D

0 mcg