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Quinoa And Lentils Boil In Bag

Carbs in Vigo Quinoa And Lentils Boil In Bag

Vigo Quinoa And Lentils Boil In Bag (0.25 cup dry) contains 27g total carbs, 22g net carbs, 2g fat, 7g protein, and 160 calories.

  • Net Carbs

    22 g

  • Fiber

    5 g

  • Total Carbs

    27 g

  • Protein

    7 g

  • Fats

    2 g

160 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    27 g

    • Net Carbs

      22 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14 mg

  • Iron

    2 mg

  • Potassium

    170 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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