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Kitchen Cupboard Breakfast Cereals Better For You Jordan Natural Wheat Bran

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Jordan Natural Wheat Bran

Tesco Kitchen Cupboard Breakfast Cereals Better For You Jordan Natural Wheat Bran (1 tbsp) contains 4.3g total carbs, 1.2g net carbs, 0.4g fat, 1.1g protein, and 13 calories.

Net Carbs

1.2 g
Fiber

3.1 g
Total Carbs

4.3 g
Protein

1.1 g
Fats

0.4 g

13 cals

Quantity

Serving Size

Serving Size: 1 tbsp
Serving Weight: 7g

Nutrient

Value

Calories

13 kCal
Total Carbs

4.3 g
- Net Carbs
  
  1.2 g
- Fiber
  
  3.1 g
- Starch
  
  -
- Sugar
  
  0.4 g
- Sugar Alcohols
  
  -
Protein

1.1 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

15.1 mg
Vitamin A

0 mcg
Vitamin D

0 mcg