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Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Dorset Natural Lightflakes With Mixd Berries
Tesco Kitchen Cupboard Breakfast Cereals Better For You Dorset Natural Lightflakes With Mixd Berries (1 serving) contains 32.5g total carbs, 29g net carbs, 0.7g fat, 3.8g protein, and 138 calories.
Net Carbs
29 g
Fiber
3.5 g
Total Carbs
32.5 g
Protein
3.8 g
Fats
0.7 g
138 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
138 kCal
Total Carbs
32.5 g
Net Carbs
29 g
Fiber
3.5 g
Starch
-
Sugar
3.2 g
Sugar Alcohols
-
Protein
3.8 g
Fat
0.7 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.3 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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