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Kitchen Cupboard Breakfast Cereals Better For You Dorset Natural Lightflakes With Mixd Berries

Carbs in Tesco Kitchen Cupboard Breakfast Cereals Better For You Dorset Natural Lightflakes With Mixd Berries

Tesco Kitchen Cupboard Breakfast Cereals Better For You Dorset Natural Lightflakes With Mixd Berries (1 serving) contains 32.5g total carbs, 29g net carbs, 0.7g fat, 3.8g protein, and 138 calories.

  • Net Carbs

    29 g

  • Fiber

    3.5 g

  • Total Carbs

    32.5 g

  • Protein

    3.8 g

  • Fats

    0.7 g

138 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    138 kCal

  • Total Carbs

    32.5 g

    • Net Carbs

      29 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      3.2 g

    • Sugar Alcohols

      -

  • Protein

    3.8 g

  • Fat

    0.7 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg