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Nigerian Pepper Soup With Goat Meat

Carbs in Generic Nigerian Pepper Soup With Goat Meat

Generic Nigerian Pepper Soup With Goat Meat (1 cup) contains 10g total carbs, 9g net carbs, 5g fat, 10g protein, and 150 calories.

  • Net Carbs

    9 g

  • Fiber

    1 g

  • Total Carbs

    10 g

  • Protein

    10 g

  • Fats

    5 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    10 g

    • Net Carbs

      9 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.9 mg

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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