#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Protein Kitchen Silver Dollar Pancake Mix

Carbs in Inspire Protein Kitchen Silver Dollar Pancake Mix

Inspire Protein Kitchen Silver Dollar Pancake Mix (3 pancakes) contains 4g total carbs, 3g net carbs, 5g fat, 10g protein, and 100 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

10 g
Fats

5 g

100 cals

Quantity

Serving Size

Serving Size: 3 pancakes
Serving Weight: 21g

Nutrient

Value

Calories

100 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

58 mg
Potassium

150 mg
Sodium

66 mg
Vitamin A

0 mcg
Vitamin D

0 mcg