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Toasted Onion English Muffins

Carbs in Mikey's Toasted Onion English Muffins

Mikey's Toasted Onion English Muffins (1 muffin) contains 5g total carbs, 2g net carbs, 7g fat, 5g protein, and 98 calories.

  • Net Carbs

    2 g

  • Fiber

    3 g

  • Total Carbs

    5 g

  • Protein

    5 g

  • Fats

    7 g

98 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 62g

Nutrient

Value

  • Calories

    98 kCal

  • Total Carbs

    5 g

    • Net Carbs

      2 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      28 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    182 mg

  • Vitamin A

    45 mcg

  • Vitamin D

    0 mcg

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